Coping and self-care
How to stay outraged without losing your mind: Self-care lessons for the resistance
Resources for coping and solidarity from Satmato Yoga Therapy
Healing through the dark emotions: The wisdom of grief, fear, and despair
Hope in the dark
Pleasure activism by adrienne maree brown
Developing your self-care plan
BIPOC and allied Mental Health Resources
Deconstructing the Mental Health System Directory and Free Therapy
Interconnections Healing Center
MEND Seattle
Georgetown Healing Arts
Anti-racism resources
Learning about privilege / oppression / white allyship
Beyond inclusion, beyond empowerment: A developmental strategy to liberate everyone
Witnessing whiteness: The need to talk about race and how to do it
Uprooting racism: How white people can work for social justice
Racial and social justice education: Consulting, publications, resources
My grandmother's hands: Racialized trauma and the pathway to mending our hearts and bodies by Resmaa Menakem
Diverse bodies, diverse practices: Toward an inclusive practice of somatics by Don Hanlon Johnson
How to be an antiracist by Ibram X. Kendi
Stamped from the beginning: The definitive history of racist ideas in America by Ibram X. Kendi
Bystander intervention
Six tips to avoid being a bystander when witnessing a racist attack
Compiilation of bystander intervention training resources
Challenging Islamophobia
12 suggestions for confronting Islamophobia
Answers to frequently asked questions about Muslims
Islam Fact Check
Integrating spirituality with racial and social justice
Living in the tension: The quest for a spiritualized racial justice
Radical Dharma: Talking race, love and liberation
Spirituality and racial justice book club
Organizations
Coalition of anti-racist whites
Cultures Connecting
The People's Institute
Showing up for racial justice
Social Justice Fund
Immigration rights
Mijente
United We Dream
Resources for refugees, detainees, asylum seekers and torture survivors
Queer / lesbian / gay / bisexual resources
Entre Hermanos
Gay City
Living out your gifts: Groups for gay men
Sexual fluidity: Understanding women's love and desire
Gender Identity / Trans rights
Center of Excellence for Transgender Health
Gender Diversity / Gender Odyssey
Gender Justice League
Ingersoll Gender Center
Fantastic list of transgender resources from Gay City
The Queer and Transgender Resilience Workbook by Annaliese Singh
Body Image
Body image movement: Celebrating body diversity and positive body image
Intuitive eating: A revolutionary program that works
Why weight: A guide to ending compulsive eating
What to do if your doctor fat shames you
The Body is Not an Apology by Sonya Renee Taylor
Body wars: Making peace with women's bodies - An activist's guide by Margo Maine
Embodied resistance: Challenging the norms, breaking the rules by Chris Bobel
Non-normative body club
Disability Justice
Care work: Dreaming disability justice by Leah Lakshmi Piepzna-Samarasinha
Exile and pride: Disability, queerness and liberation by Eli Clare
Sins Invalid
Poly / non-monogamy / open relationships
Polysecure: Attachment, trauma and non-monogamy
A modern marriage: A memoir
The jealousy workbook: Exercises and insights for managing open relationships
Love in abundance: A counselor's advice on open relationships
The open relationship handbook: Basic tips and tools for navigating non-monogamy
Scientific American: Polyamory may be good for you
Sex at dawn: How we mate, why we stray, and what it means for modern relationships
www.polyamory.org
www.morethantwo.comwww.morethantwo.com/
Kink
Kink aware professionals directory
When someone you love is kinky
Coping with anxiety
Anxiety Disorders Association of America
Obsessive-Compulsive Foundation
Coping with depression, bipolar disorder, and suicidality
bipolarhappens.com
How I stayed alive when my brain was trying to kill me: One person's guide to suicide prevention
Take charge of bipolar disorder: A 4-step plan for you and your loved ones to manage the illness and create lasting stability
Touched with fire: Manic-depressive illness and the artistic temperament
Coping with trauma
Coping with trauma related dissociaton: Skills training for patients and therapists
Healing sex: A mind-body approach to sexual trauma
Not the price of admission: Healthy relationships after childhood trauma
The survivor's guide to sex: How to have an empowered life after child sexual abuse
Somatic Therapies
The body keeps the score: Brain, mind, and body in the healing of trauma
Waking the tiger: Healing trauma
Therapy without talking is a real thing: What you need to know about somatic therapy
What your body has to do with social change
Cognitive Behavior Therapy
Feeling good: The new mood therapy
Mindfulness
The mindful way through depression: Freeing yourself from chronic unhappiness
Poetry and inspiration
Joy Harjo - Conflict resolution for holy beings
Naomi Shihab Nye - Words under the words
Lauren Zuniga - Confessions of an uneducated queer and other spoken word poems
Andrea Gibson - You better be lightning
Social justice quote archives from Therapeutic Justice Project
How to stay outraged without losing your mind: Self-care lessons for the resistance
Resources for coping and solidarity from Satmato Yoga Therapy
Healing through the dark emotions: The wisdom of grief, fear, and despair
Hope in the dark
Pleasure activism by adrienne maree brown
Developing your self-care plan
BIPOC and allied Mental Health Resources
Deconstructing the Mental Health System Directory and Free Therapy
Interconnections Healing Center
MEND Seattle
Georgetown Healing Arts
Anti-racism resources
Learning about privilege / oppression / white allyship
Beyond inclusion, beyond empowerment: A developmental strategy to liberate everyone
Witnessing whiteness: The need to talk about race and how to do it
Uprooting racism: How white people can work for social justice
Racial and social justice education: Consulting, publications, resources
My grandmother's hands: Racialized trauma and the pathway to mending our hearts and bodies by Resmaa Menakem
Diverse bodies, diverse practices: Toward an inclusive practice of somatics by Don Hanlon Johnson
How to be an antiracist by Ibram X. Kendi
Stamped from the beginning: The definitive history of racist ideas in America by Ibram X. Kendi
Bystander intervention
Six tips to avoid being a bystander when witnessing a racist attack
Compiilation of bystander intervention training resources
Challenging Islamophobia
12 suggestions for confronting Islamophobia
Answers to frequently asked questions about Muslims
Islam Fact Check
Integrating spirituality with racial and social justice
Living in the tension: The quest for a spiritualized racial justice
Radical Dharma: Talking race, love and liberation
Spirituality and racial justice book club
Organizations
Coalition of anti-racist whites
Cultures Connecting
The People's Institute
Showing up for racial justice
Social Justice Fund
Immigration rights
Mijente
United We Dream
Resources for refugees, detainees, asylum seekers and torture survivors
Queer / lesbian / gay / bisexual resources
Entre Hermanos
Gay City
Living out your gifts: Groups for gay men
Sexual fluidity: Understanding women's love and desire
Gender Identity / Trans rights
Center of Excellence for Transgender Health
Gender Diversity / Gender Odyssey
Gender Justice League
Ingersoll Gender Center
Fantastic list of transgender resources from Gay City
The Queer and Transgender Resilience Workbook by Annaliese Singh
Body Image
Body image movement: Celebrating body diversity and positive body image
Intuitive eating: A revolutionary program that works
Why weight: A guide to ending compulsive eating
What to do if your doctor fat shames you
The Body is Not an Apology by Sonya Renee Taylor
Body wars: Making peace with women's bodies - An activist's guide by Margo Maine
Embodied resistance: Challenging the norms, breaking the rules by Chris Bobel
Non-normative body club
Disability Justice
Care work: Dreaming disability justice by Leah Lakshmi Piepzna-Samarasinha
Exile and pride: Disability, queerness and liberation by Eli Clare
Sins Invalid
Poly / non-monogamy / open relationships
Polysecure: Attachment, trauma and non-monogamy
A modern marriage: A memoir
The jealousy workbook: Exercises and insights for managing open relationships
Love in abundance: A counselor's advice on open relationships
The open relationship handbook: Basic tips and tools for navigating non-monogamy
Scientific American: Polyamory may be good for you
Sex at dawn: How we mate, why we stray, and what it means for modern relationships
www.polyamory.org
www.morethantwo.comwww.morethantwo.com/
Kink
Kink aware professionals directory
When someone you love is kinky
Coping with anxiety
Anxiety Disorders Association of America
Obsessive-Compulsive Foundation
Coping with depression, bipolar disorder, and suicidality
bipolarhappens.com
How I stayed alive when my brain was trying to kill me: One person's guide to suicide prevention
Take charge of bipolar disorder: A 4-step plan for you and your loved ones to manage the illness and create lasting stability
Touched with fire: Manic-depressive illness and the artistic temperament
Coping with trauma
Coping with trauma related dissociaton: Skills training for patients and therapists
Healing sex: A mind-body approach to sexual trauma
Not the price of admission: Healthy relationships after childhood trauma
The survivor's guide to sex: How to have an empowered life after child sexual abuse
Somatic Therapies
The body keeps the score: Brain, mind, and body in the healing of trauma
Waking the tiger: Healing trauma
Therapy without talking is a real thing: What you need to know about somatic therapy
What your body has to do with social change
Cognitive Behavior Therapy
Feeling good: The new mood therapy
Mindfulness
The mindful way through depression: Freeing yourself from chronic unhappiness
Poetry and inspiration
Joy Harjo - Conflict resolution for holy beings
Naomi Shihab Nye - Words under the words
Lauren Zuniga - Confessions of an uneducated queer and other spoken word poems
Andrea Gibson - You better be lightning
Social justice quote archives from Therapeutic Justice Project
Without community there is certainly no liberation, no future, only the most vulnerable and temporary armistice between me and my oppression." ~ Audre Lorde